Course content
On this course you will cover:
Working in sport and active leisure
Exercise as part of a healthy lifestyle
The effect of exercise on the body
Improving own fitness
What can this course lead to?
Learners can progress on to higher level courses to continue their fitness and active leisure journey.
Course session dates
- Monday 01 Jun 2026 to Wednesday 03 Jun 2026
- Monday 08 Jun 2026 to Wednesday 10 Jun 2026
- Monday 15 Jun 2026 to Wednesday 17 Jun 2026
Useful information
During this course learners will be expected to take part in exercise activities and should wear appropriate exercise clothing and footwear.