Feel Good: Live Well
Course description
This course provides an introduction to health and wellbeing, exercise and activity. Whether you’re looking to start your journey into working in the fitness and active leisure sector, or just want to improve your own lifestyle, then this is the course for you.
On this course you will cover:
The concept of wellness and its components and the benefits of movement and exercise.
Ways to move more in everyday life.
How to motivate others to exercise and be active
What can this course lead to?
Course progression
Upon completion, you could progress onto a further course, including higher level courses to continue your fitness and active leisure journey.
Visit the National Careers Service website for more information about careers available in this sector.
Course session dates
Disclaimer: Please note we reserve the right to change details without notice. We apologise for any inconvenience this may cause.
The course information on this page was last updated 10 August 2026.
