Course description
For lots of people, running is a great way to keep fit and not cost a fortune. We have developed this new course, Navigation Skills for Runners, to boost your confidence to run in different locations and enable you to plan a safe route.
On this course you will learn:
To identify the key components of planning a safe run
To plan a route appropriate for your own running ability
Read a map to establish location and compass direction
This opportunity is perfect for all graduates of the Couch to 5k programme who would like to plan their training runs in a variety of different locations.
What can this course lead to?
You may be interested in some of our other outdoor courses such as Forest Confidence, or Being Active Outdoors.