Smart Moves: Managing Fitness and Lifestyle for Success
This course provides an introduction to health and wellbeing, exercise and activity. Whether you’re looking to start your journey into working in the fitness and active leisure sector, or just want to improve your own li...
Course description
This course provides an introduction to health and wellbeing, exercise and activity. Whether you’re looking to start your journey into working in the fitness and active leisure sector, or just want to improve your own lifestyle, then this is the course for you.
On this course you will cover:
The importance of a balanced diet to a healthy lifestyle.
The importance of exercise to a healthy lifestyle.
The importance of emotional and mental well-being.
How to improve your own lifestyle.
What can this course lead to?
Course progression
Upon completion, you could progress onto a further course, including higher level courses to continue your fitness and active leisure journey.
Visit the National Careers Service website for more information about careers available in this sector.
Course session dates
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7 October 2026 - 9 October 2026 9:30am - 4:30pmApply
Other Resources
Disclaimer: Please note we reserve the right to change details without notice. We apologise for any inconvenience this may cause.
The course information on this page was last updated 03 August 2026.
