Course description

What do we mean by wellbeing? Why is it that some people get stressed over things that others would take in their stride? What makes us happy? This course tries to answer these questions, and many others, as it explores the psychology of health, happiness, and wellbeing. You will learn about the psychology of stress, as well as ways to manage it, alongside the role of personality on health, and the powers of positive behaviour.

What can this course lead to?

This course is beneficial for those who have been out of education or work for a while and are looking to gain new knowledge and skills. You could progress on to further short courses and then progress to gaining a qualification. Our Student Support Services team will work with you to design a personalised learning journey based on your needs and aspirations.