Course description
During this short course, you will look at the causes of stress and the effects stress can have on health. You will also learn to recognise the signs and symptoms of stress and look at ways of preventing or reducing stress in everyday life situations. This qualification is suitable for individuals who wish to improve their understanding of stress and its effects on health.
Course session dates
- Monday 04 Nov 2024 to Tuesday 05 Nov 2024
- Monday 11 Nov 2024 to Tuesday 12 Nov 2024
- Monday 03 Mar 2025 to Tuesday 04 Mar 2025
- Monday 10 Mar 2025 to Tuesday 11 Mar 2025
- Monday 12 May 2025 to Tuesday 13 May 2025
- Monday 19 May 2025 to Tuesday 20 May 2025
Tailored Learning Objective
Developing stronger communities