This is an initial course which will explore the subject of stress, including the signs and symptoms of stress and introduce stress management techniques.
What can this course lead to?
This course is beneficial for those who have been out of education or work for a while and are looking to gain new knowledge and skills. You could progress on to further short courses including Exploring Stress Management Techniques and/or a qualification course such as the Level 1 Award in Personal Wellbeing. Our Student Support Services team will work with you to design a personalised learning journey based on your needs and aspirations.
Want to learn more?
You can find out more about Northern College and the courses on offer at one of our Open Events.
Course session dates
Session dates for 26 September 2022 - 27 September 2022
- Monday 26 Sep 2022 to Tuesday 27 Sep 2022
Course fees and funding support
If you are not eligible, there will be a cost of £25.00 plus an additional fee if you choose to stay over. The vast majority of students are eligible to study for free and we will confirm when you apply.